100% Organic.  An Outrageous Blend of Organic Pepita (Pumpkin) Seeds, Sunflower Seeds, Flax and Hemp with a little spice!  This is a new concoction that packs amazing health benefits all into one jar.  This one is a little bit chunky because of how we grind our seeds and pepitas.  Pepita is Spanish for Pumpkin and is known for its antidepressant and mood benefits.  Enjoy the perfect balance of spices that make this a one of a kind winner!  All of our seed butters are made on separate equipment in a separate room but within the same facility as our peanut and almond butters. Pepita Sun Seed butter can be kept in the refrigerator or in the cupboard.  6 months in the cupboard, 8-10 months in the fridge.  5lb tubs follow this timeline.